There are many parallels between educational institutions and the typical gym. Most gyms carry machines in addition to free weights, that are designed to isolate specific muscle groups. These machines are widely use because, compared with free weights, they minimize the use of technique required to operate them, they minimize liability and cases of serious injuries for the gym owners, minimize the need for large staff, and ironically, minimize the exertion required to move heavy shit.

People definitely get results from using machines. But how much of the results are aesthetic and how much are functional? In this particular case, our goal is fitness, which is tied to athletic performance. And athletic performance is aided by, but not 100% derived from, the lifting of weights.

Education is handled in the same manner. The incentives are to teach in such a manner as to undermine the complexities of learning, and to streamline the process as to serve the most pupils as possible per staff member per year. Institutionalized education is also isolated into specific groups, with generally no effort to merge ideas that might hold true across multiple disciplines.

In the end, people do get results from this manner of education. But how much of the results are aesthetic and how much are functional? Aesthetic knowledge is rote memorization of facts, use of jargon, etc. What is functional knowledge? Let’s call it mental performance. Mental performance is aided by, but not 100% derived from, the studying of topics in isolated disciplines. So how can we improved our mental performance?

Crossfit is a growing methodology in strength conditioning. It promotes functional fitness, which is defined over ten fitness domains: “cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.” Workout routines are “constantly varied, high intensity, functional movements.” They adopt movements from olympic weight lifting, gymnastics, rowing and a slew of other fitness activities. It is truly a multi-disciplinary approach, developed by first rethinking the definition of generalized fitness. The advantage from this approach comes not from a specialized set of work-out routines, but a generalized set of ideas, which can borrow endlessly from the realm of many different performance sports.

Mental performance can be culled in the same manner. What is functional mental performance? At the heart, it is problem solving. How do we develop good problem solving abilities? What are the important disciplines we should  borrow ideas from? Who are and who have been, some of the greatest problem solvers in history? This is another topic I hope to explore with this blog – to feature notable problem solvers, who’ve contributed to or pragmatically adopted from disciplines outside their expertise. I hope that by studying some of these figures, we can establish a generalized set of ideas for developing strong mental performance. And like the development of Crossfit, having a generalized set of ideas about problem solving will allow us to borrow from many different disciplines in a way that enhances our cognition.